Unwind, let go, and plug in to your Higher Wisdom, as Nicole Higashi, of Higashi Healing, takes you through an easy stretch, relaxing meditation, and both individual & group Reiki healing sessions.
Special event for monthly members, Pre-Registration required.
Birth affirmations are great tools to create a sense of calm, confidence. These are one of the tools we will dive into, among other simple mediation techniques that can be used during pregnancy, birth + beyond. Part of the workshops is a fear releasing exercise and making your own affirmation cards or banner.