UNFOLD: open, evolve, expand, blossom. At Unfold Yoga we offer small class sizes and individual attention. We support women through movement and community by offering a variety of class styles, workshops, events and wellness services. Come unfold with us and see what the hype is all about.
This beginners workshop will cover the foundations of yoga. It is designed for those new to yoga, or anyone who is interested in getting back to the basics. Learn everything you need to feel comfortable and confident in a group class. We will breakdown the flow of a typical class, foundational poses and how to modify them, yoga etiquette and more!
Set yourself free by trying something different! Get out of the box with Buti Yoga! Buti is a fun, beat blended workout that forces you out of your head and into your body. This workshop will breakdown all the pieces of this dynamic practice and let yourself go.