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Your Body, Your Yoga

This workshop is designed to help you find your true practice and movement through self-study and exploration.

This workshop is for you if...
If you feel discomfort in certain poses
If you can't touch your toes
If you feel pinching or tweaking in certain poses
If your down dog doesn't feel like a resting pose
If your lower back hurts even if you do a lot of yoga
If you're trying to figure out how to move more efficiently
If you want to spend 2.5 hours in self-study and discussion

Cost: $45 / Free for Unfold Members

Yoga teachers will receive 2.5 CEUs through YACEP. 

Earlier Event: August 31
Women + Wine
Later Event: September 6
Free Pregnancy Circles