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Creative Sequencing

This workshop will give you "out the box" ideas for how to sequence your yoga class. These creative sequences will set your classes apart as well as keep you motivated and inspired as a teacher! 

What to expect:

45-60 minute yoga class

New innovative content/sequences for your classes

Time to work in groups to brainstorm new content to share with others

Strategies for using music as an inspiration for your flows
variations/modification as well as ways to "bump it up a notch"

What to bring:
Yoga Mat
phone or computer that plays music

Cost $50 / $45 unfold members

Kellie Johnston has over 30 years of extensive dance training in ballet, tap, jazz, lyrical, contemporary, and hip hop. While dance was her first love, yoga has become not only one of her favorite physical practices, but has completely changed her life and perspective in every situation. When Kellie found Buti Yoga, it felt really meant to be. It was the perfect marriage between her two loves, yoga and dance and the practice truly captured her heart. She recently launched a company, called The Space Movement that offers pop-up wellness and fitness events that promote community and a healthy life style.

She holds a BA in Organizational Communication from CSU, Chico and a Single Subject Teaching Credential in Physical Education from National University. She completed her RYT-200 at Cloud Nine Yoga, her Buti Yoga certification in Tustin, CA with creator Bizzie Gold, and just finished her Prenatal Yoga (RPYT) certification through Ma Yoga. She also is certified in Buti Sculpt and Barre Fitness. An Orange County native, Kellie lives with her wonderful husband, Kyle and two beautiful boys, Jake and Sam.

Earlier Event: November 10
Empowered Pregnancy + Postpartum Workshop
Later Event: November 16
Reiki + Relaxation