In practicing yoga there's a lot of focus on opening the hips. In order to create deeper engagement and to release tension in your hips and empower your standing balances it requires understanding how to make movement functional, so that you can find your true flexibility.
Stabilize your hips
Create more space
Stabilize your standing balances
This workshop is part of a 200hr Teacher Training program and will include trainees observing and learning.
This workshop is complementary, email us to reserve your spot.