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Science of Life: Intro to Ayurveda Workshop

Commonly called Yoga’s Sister Science, Ayurveda is an ancient system of science and healthcare that was arose from Rishis in the Himalayas thousands of years ago.

Literally meaning “the science of life,” Ayurveda provides us with the wisdom to regain or maintain control of our health and happiness.

By recognizing the fact that we are all unique, Ayurveda breaks free from the “one-size-fits-all” mentality so prevalent in our more modern society.

In this workshop, you will gain a general understanding of Ayurveda, including how to identify your unique mind/body type and pinpoint the ideal nutrition, self-care, and lifestyle approaches accordingly.

The ancient wisdom of Ayurveda will change the way you view yourself, your family, your friends, and the natural world around you as you begin to deepen your understanding of the universe- within and around you.

Cost: $45 / $35 for Unfold Members