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Motherhood Circle: A 6-week series

Come unfold into motherhood with us! For mamas and babies 0-12 months.

This motherhood circle is a sacred space, a weekly ritual where you can deepen your connection to yourself, your baby and your journey. This is a space where you can feel fully supported and be real without judgement. Each class will consist of a meditation, journal prompts, discussion and connection.

This group is facilitated by Denise Vite, LCSW, maternal mental health therapist and owner of Compassionate Wellness and Unfold Founder, April Lovett, a mama of 2, prenatal yoga teacher, childbirth educator and birth doula.

Some topics include:

+Holding space for your birth story

+Nutrition and self-care

+Pelvic floor health

+Balancing motherhood and other aspects of your identity

+Bonding and development

+Navigating changes in relationships

+Battling motherhood myths and judgement

For mamas with babies 0-12months

Meets for 6 sessions Thursdays from 10-11:30 beginning January 17th, 2019

Cost: $175

All mamas also get a free pass to a baby + me yoga class for themselves or a friend.

We cannot wait to meet you and your baby!