In recent studies researchers have found that facial exercises yielded firmer skin and fuller cheeks. By strengthening the facial muscles the face becomes firmer and more toned. Join us as we delve into face yoga by learning about the muscles of the face and how to exercise and strengthen them.
We will practice the proper way of putting on creams and serums, using massage techniques that will help build strength and get the blood flowing, it is like a facelift and a blissful massage.
Also learn simple steps on how to detox the body through drainage of the lymphatic system. These are self-care tips that you can easily fit in to your daily routine.
Bring your favorite face cream or oil to practice massage.