Birth Affirmation + Meditation Workshop
Feb
19
6:30 PM18:30

Birth Affirmation + Meditation Workshop

Birth affirmations are great tools to create a sense of calm, confidence. These are one of the tools we will dive into, among other simple mediation techniques that can be used during pregnancy, birth + beyond. Part of the workshops is a fear releasing exercise and making your own affirmation cards or banner. 

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Parent + Me Reiki (ages 5-8)
Jan
20
11:00 AM11:00

Parent + Me Reiki (ages 5-8)

This class is an opportunity for me to share Reiki with you and your little one. The goal is empowerment and doing so in a way that enables you both to share, learn, and grow together. We will discuss Reiki principles, history, and healing techniques you can utilize with not only each other, but also your family, pets, plants, classmates, toys, you name it!

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