For Mamas 

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So, you have a baby, now what?

Here at Unfold we know personally how hard it can be to find your new normal after the birth of a little one; whether it is your 1st or your 5th, the transition is life changing. We have created an environment that supports moms at all ages and stages. We offer:

  • Therapist Lead New Mom Support Groups
  • Birth Story Circles
  • Mama Circles + Meet Ups
  • Mom Groups
  • Moms Night Outs
  • Baby + Me Yoga, Postnatal Yoga

Our goal at Unfold is to help create the community and support that we all need during this season of life! As a mama entrepreneur to two wonderful girls, I get it! And this is why Unfold exists! I hope you will find your tribe of wonderful, likeminded mamas. 

We also have a compassionate therapist on staff who works specifically with postpartum mamas. 

Check our workshop schedule for current dates of workshops and events. If you don't see what you are looking for or have any questions, please contact us!  

moms group brea

This circle is a sacred space, a weekly ritual for you and your little one, a container where you can deepen your connection to yourself, your baby and your Journey. This is a space where you can feel fully supported, where you can be real without judgement. 

This mothers group is intended to support every woman on her journey. Each class will consist of a little movement, breath work, meditation and journal prompts, along with discussion, connection and professional speakers.

This series is held every 6-weeks.