Getting Clear on What We are All About

1.png

Unfold: open, expand, blossom

We are here to help you Unfold into your authentic self.

Unfold Yoga is more than a Yoga studio. We are a healing space that supports women in all phases of life, through movement + community. We support you, body, mind and soul, by bringing women together with our inclusive, body positive offerings focused on empowerment and connection.

Additionally we offer yoga teacher trainings, reiki trainings and wellness services: including reiki, therapy, prenatal and postnatal services.

Unfold into Mamahood

Unfold Yoga is the only yoga studio in Orange County to offer a comprehensive prenatal + postnatal program with 5-weekly prenatal yoga classes and a comprehensive childbirth education program taught by extensively trained professionals. This is a great place to find your mamatribe and prepare for pregnancy in a non-judgmental and supportive space.

Welcome to the tribe! We are excited that you are here and we are looking forward to growing with you!