April, founder of Unfold here!
Let me share in as few words as possible what we are all about at Unfold. A woman owned yoga studio, that is for ALL women! I created this space because it was something that I was looking for, I wanted something that did not fit the mold. Unfold was created to offer you something different.
To Unfold is to: open, expand, blossom
We support women through movement + community.
We are here to help you Unfold into your authentic self. Unfold Yoga is more than a Yoga studio. We are a healing space that supports women in all phases of life, through movement + community. We support you, body, mind and soul, by bringing women together with our inclusive, body positive, offerings focused on empowerment and connection.
Our goal is to provide a warm, welcoming space, to make yoga and fitness accessible to everyone, to keep it mindful, meaningful and fun. To offer unique workshops, community gatherings and unique healing modalities, that bring women together to empower themselves and each other.
Additionally we offer yoga teacher trainings, reiki trainings and wellness services: including reiki, therapy, prenatal and postnatal services.
Unfold into Mamahood
Unfold Yoga is the only yoga studio in Orange County to offer a comprehensive prenatal + postnatal program with 5-weekly prenatal yoga classes, birth services and a comprehensive childbirth education program taught by extensively trained professionals. This is a great place to find your mamatribe and prepare for pregnancy in a non-judgmental and supportive space. We support mamas through the journey of pregnancy and beyond.